Enjoy it all under one roof: Spa, hot & cold plunge, traditional sauna, steam room, contrast therapy rooms with ice baths & infrared saunas
Under one roof
Saunas, ice baths, infrared therapy, steam rooms, and a spa oasis. No need to choose—experience it all in one place.
Full house access
This gives you gym time, mat & reformer pilates, recovery bliss, and wellness perks—so you can move, rest, and thrive your way.
Luxurious amenities
Enjoy open, airy change rooms, plenty of showers, a chic powder area, and luxe extras like Dyson hairdryers and curated products that add a little glow to your routine.
All in one place
Access everything wellness
Focus on well-being, improve strength, and unwind at your convenience. Enjoy full access to our ultimate gym, pilates sessions, and recovery areas.
Discover our traditional saunas, crafted with cedar wood to enhance your post-workout recovery and help detoxify your body.
Infrared saunas
Enjoy an area designed to promote enhanced relaxation. These high-tech saunas help to soothe sore muscles.
Mineral spa
Rejuvenate in our large mineral spa with soothing waters that improve circulation and relieve muscle discomfort. Fits 30+ people.
Cold plunge pool
This space offers a refreshing escape and a quick way to invigorate your senses.
Steam room
Our steam room, adorned with vibrant mosaic tiles, provides a warm retreat that awakens your senses.
Lifting platforms
From gym, to recovery, to pilates, to basketball, to allied health. It's all here.
Free weights
Loaded with benches and steel dumbbells up to 50kgs.
Strength zone
Over 50+ pieces of state-of-the-art pin & plate loaded machines.
Luxury amenities
Dyson hairdryers, exceptional products from urban apothecary & more.
Large cable set-up
Spanning across a huge area of our performance gym.
Functional turf zone
A large functional turf zone where you can do whatever you want: Stretch, squat and lunge.
Under one roof
From gym, to recovery, to pilates, to basketball, to allied health. It's all here.
100+ parking spots
Secure parking available on-site. Free for our members and visitors.
Wellness FAQs
Which membership provides me with access to the wellness offerings?
Our Full House membership provides you with access to our full wellness offerings. See more about our memberships here.
What is included in the wellness space?
We provide a full wellness offering: Spa, Hot & Cold Plunge, Traditional Sauna, Steam, Contrast Therapy Rooms with Infrared Ice Baths & Infrared Saunas.
What are your operating hours?
You’ll have access to the facilities between 5am - 11pm, including public holidays. Staffed hours are between 10am - 7pm weekdays and 8am - 2pm on weekends.
Can I bring a friend to Housed?
Yes you can! Bring your friend with you during staffed hours and their first visit will be “on the house”
Is there parking available?
Yes, we have 100+ car spots available on-site. We’re also a few minutes walk away from Macquarie University Metro Station and Macquarie Park Shopping Centre.
What other offerings do you have at Housed?
We offer a strength & performance gym, personal training, a dedicated dry recovery area, mat pilates, reformer pilates, basketball, pickleball & allied healthcare offerings. Explore all of our facilities here.
