Coaching FAQs
This can be done with one of our team members during staffed hours (9am - 7pm weekdays and 8am - 2pm weekends). This allows us to pair you with the right coach.
You tell us what your goals are and we will pair you up with the right coach - leave that to us.
Our trusted team knows every coach and will never put you at risk. We will make sure you are with the perfect coach for your needs.
You can talk to any one of our Housed team members. Will be sure to help answer any questions you may have.
You’ll have access to the facilities between 5am - 11pm, including public holidays. Staffed hours are between 10am - 7pm weekdays and 8am - 2pm on weekends.
Yes, we have 100+ car spots available on-site. We’re also a few minutes walk away from Macquarie University Metro Station and Macquarie Park Shopping Centre.
We offer a strength & performance gym, a dedicated dry recovery area, mat pilates, reformer pilates, basketball, pickleball, a full wellness offering plus allied healthcare. Explore all of our facilities here.