About Housed Fitness Sydney | Our Story
Discover our story, mission, and commitment to your fitness journey.
Our Story
Housed Fitness was founded with a clear vision: to create Sydney's premier integrated fitness and wellness destination that goes beyond the traditional gym experience. Recognizing that true health requires more than just access to equipment, we set out to build spaces where fitness, recovery, wellness, and community come together under one roof.
What started as an ambitious idea has grown into a network of 8 strategically located facilities across Sydney, serving thousands of members who value our holistic approach to health. From our flagship full-service facility in Macquarie Park to our specialized pilates studios in Bondi Junction and Five Dock, each location is thoughtfully designed to serve its local community's specific needs while maintaining our commitment to quality, expertise, and exceptional member experience.
Today, Housed Fitness is home to more than 50 fitness professionals including certified personal trainers, qualified pilates instructors, experienced basketball coaches, physiotherapists, and nutrition experts. Our team brings together decades of combined experience across multiple fitness disciplines, creating an environment where expert guidance is always available, regardless of your goals or starting point.
Our Mission
Our mission is to make comprehensive fitness and wellness accessible to everyone, regardless of experience level or fitness background. We believe that sustainable health comes from an integrated approach that addresses physical training, recovery, mental wellbeing, and community connection.
We achieve this by providing world-class facilities, expert coaching across multiple disciplines, flexible membership options (most with no lock-in contracts), and a supportive community environment where everyone feels welcome. From complete beginners to elite athletes, Housed provides the resources, expertise, and support needed to achieve your personal best.
Our Values
- Community First: Building genuine connections and fostering a supportive environment where members help each other succeed.
- Excellence in Service: Maintaining high standards across all services, from facility cleanliness to coaching quality.
- Expert Guidance: Employing qualified professionals who bring deep expertise and genuine care to every interaction.
- Integrated Wellness: Recognizing that fitness, recovery, and wellbeing are interconnected and should be addressed holistically.
- Flexible Membership Options: Most memberships have no lock-in contracts, earning your commitment through value, quality, and results. Our Full House membership requires a 3-month commitment.
What Makes Housed Different
Truly Integrated Services
Unlike traditional gyms, we bring together gym facilities, pilates studios, recovery services, wellness programs, basketball courts, and expert coaching under one roof. This allows you to create a complete, balanced fitness routine without juggling multiple memberships.
Qualified Professionals
Every service at Housed is delivered by certified, experienced professionals. Our trainers hold relevant qualifications, our pilates instructors have specialized certifications, and our allied health team brings professional credentials in physiotherapy, massage therapy, and nutrition counseling.
Local Community Focus
Each of our 8 locations is designed with its local community in mind. Whether you're at our full-service Macquarie Park facility or our specialized pilates studio in Bondi Junction, you'll find services and programming tailored to what that community values most. Explore our locations to find your nearest club.
Flexible Membership Options
We believe in earning your business every week. Most of our memberships (Base, Home, Basketball) come with no lock-in contracts—join when you're ready, upgrade or downgrade as your needs change, and cancel anytime if your circumstances require it. Our Full House membership requires a 3-month commitment to access all premium facilities. View our membership options to find the plan that fits your goals.
Meet Our Expert Team
Housed Fitness is powered by a team of 50+ qualified fitness professionals who bring expertise across multiple disciplines. Our team includes certified personal trainers, pilates instructors, basketball coaches, physiotherapists, and nutrition specialists.
Personal Training Team
Our personal training team includes coaches with advanced qualifications in Exercise Science, ASCA Strength & Conditioning, rehabilitation training, and sports performance. Many of our trainers have competed at elite levels and bring real-world athletic experience to their coaching.
Expertise: Strength training, body transformation, injury rehabilitation, HYROX preparation, powerlifting, functional fitness
Pilates Instructors
Our pilates instructors hold specialized certifications in both mat and reformer pilates, with many certified in pre/postnatal pilates and rehabilitation-focused pilates. They create safe, effective progressions for practitioners at all levels.
Expertise: Reformer pilates, mat pilates, prenatal/postnatal, injury recovery, core strength, flexibility training
Allied Health Professionals
Allied Health services at Housed Macquarie Park, including physiotherapy, chiropractic, podiatry, and DEXA scanning, are delivered by Simba Health, a sister company of Housed. These services are operated independently under Simba Health, providing evidence-based support for injury prevention, rehabilitation, and performance optimization.
Services: Physiotherapy, chiropractic, podiatry, DEXA scanning | Book at simbahealth.com.au
Basketball Coaches
Our basketball coaching team includes former professional players with NBL1 experience and international coaching credentials, providing elite-level training for youth and adult programs.
Expertise: Skills development, shooting mechanics, game strategy, youth programs, competitive leagues
Join the Housed Community
Experience the difference of integrated fitness and wellness. Start your journey with a free pass at your nearest Housed location.
*T&Cs apply. $39.95 Digital Key applies.
*3-month term commitment for Full House membership.
*Wellness not included in Free Pass.
*Free Pass only available for Fitness Centre / gym locations. $2 for 2 weeks offer is available for Pilates and Basketball locations.
*Intro offers automatically roll onto selected membership after intro period ends.