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Housed Fitness Pilates - Reformer pilates studio and classes

Pilates Classes Sydney | Reformer Pilates Studios

Transform your body with professional reformer pilates classes at Housed Fitness. Our expert instructors and state-of-the-art studios across Sydney offer beginner to advanced pilates classes designed to strengthen, lengthen, and align your body.

Find your location

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Macquarie Park

Address

65 Waterloo Road, Macquarie Park, NSW, 2113

Opening Hours

Monday to Sunday:

5am – 11pm

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Narellan

Address

8-10 Queen Street, Narellan, NSW 2567

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Penrith

Address

11 Pattys Place, Jamisontown, NSW 2750

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Thornleigh

Address

17 Sefton Road, Thornleigh, NSW, 2120

Opening Hours

Monday to Sunday:

24hrs

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Pilates Studio
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Five Dock

Address

82 Great North Road, Five Dock, NSW 2046

Opening Hours

Monday to Thursday:

6am – 8pm

Friday:

6am – 7pm

Saturday & Sunday:

8am – 2pm

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Bondi Junction

Address

Level 1, 17-21 Bronte Road, Bondi Junction, NSW 2022

Opening Hours

Monday to Thursday:

6am – 8pm

Friday:

6am – 7pm

Saturday & Sunday:

8am – 2pm

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Chatswood

Address

27 Albert Avenue, Chatswood, NSW 2067

Opening Hours

Monday to Thursday:

6am – 8pm

Friday:

6am – 7pm

Saturday & Sunday:

8am – 2pm

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Caringbah

Address

321-323 Kingsway, Caringbah NSW 2229

Opening Hours

Monday to Sunday:

5am – 11pm

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Chatswood

Address

282 Victoria Ave, Chatswood, NSW 2067

Opening Hours

Monday to Sunday:

5am – 11pm

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Kent Street

Address

529 Kent Street, Sydney NSW 2000

Opening Hours

Monday to Sunday:

5am – 11pm

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Pilates Classes for Every Level

Classic Pilates

Beginner

Perfect for newcomers to pilates. Focus on fundamentals, proper form, and building foundational strength.

  • Learn proper technique
  • Build core strength
  • Improve flexibility
  • Low intensity

Flow Pilates

Intermediate

Dynamic classes for those with pilates experience. Flowing movements that challenge balance and coordination.

  • Increased challenge
  • Fluid movements
  • Enhanced endurance
  • Medium intensity

Power Pilates

Advanced

High-intensity reformer pilates for experienced practitioners. Advanced exercises and faster pace.

  • Maximum challenge
  • Athletic conditioning
  • Advanced techniques
  • High intensity

Why Choose Housed Pilates Studios

Expert Instructors

Certified pilates instructors with years of experience provide personalized guidance, proper form corrections, and modifications for all fitness levels.

Premium Equipment

State-of-the-art reformer pilates machines and equipment regularly maintained to ensure optimal performance and safety.

Flexible Scheduling

Multiple class times throughout the week including early morning, lunchtime, and evening sessions to fit your busy schedule.

Small Class Sizes

Intimate class sizes ensure personalized attention from instructors and optimal learning environment for all participants.

Integrated Fitness

Combine pilates with our gym facilities, wellness services, and recovery options for comprehensive fitness.

Welcoming Community

Join a supportive pilates community where members encourage and motivate each other in a non-judgmental environment.

Convenient Locations

7 pilates studios across Sydney including Bondi Junction, Chatswood, Five Dock, Macquarie Park, and more.

Pilates Health Benefits

Physical Benefits

  • • Strengthens core muscles and improves posture
  • • Increases flexibility and range of motion
  • • Reduces back pain and joint stress
  • • Enhances balance and coordination
  • • Builds lean muscle without bulk
  • • Low-impact exercise safe for all ages

Mental & Overall Wellness

  • • Reduces stress and promotes relaxation
  • • Improves mind-body connection and awareness
  • • Enhances concentration and focus
  • • Supports injury recovery and prevention
  • • Complements other fitness activities
  • • Suitable during pregnancy (with modifications)

Frequently Asked Questions About Pilates

What is reformer pilates?

Reformer pilates uses a specialized sliding platform machine with springs, bars, and straps to provide resistance-based workouts. It strengthens muscles, improves flexibility, enhances posture, and provides a low-impact full-body workout suitable for all fitness levels.

Do I need pilates experience to join?

No experience needed! We offer beginner-friendly Classic pilates classes designed for newcomers, as well as intermediate Flow and advanced Power classes. Our expert instructors guide you through proper techniques and modifications for your fitness level.

How much do pilates classes cost at Housed?

Pilates membership starts from $17.50 per week. We offer flexible membership options including pilates-only access, combined gym and pilates packages, and class pass options. Contact us for current pricing and introductory offers.

Where are Housed pilates studios located?

We have pilates studios at all our locations: Bondi Junction, Chatswood, Five Dock, Macquarie Park, Thornleigh, Narellan, and Penrith. Each studio features professional reformer equipment and expert instructors.

What are the benefits of pilates?

Pilates improves core strength, flexibility, posture, and balance. It reduces back pain, enhances athletic performance, supports injury recovery, and promotes mind-body connection. Suitable for all ages and fitness levels with low impact on joints.

Get a Free Pass

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*T&Cs apply. $39.95 multi-club app activation fee applies.

 

*3-month term commitment for Full House membership.

 

*Wellness not included in Free Pass.

 

*Free Pass only available for Fitness Centre / gym locations. $2 for 2 weeks offer is available for Pilates and Basketball locations.

 

*Intro offers automatically roll onto selected membership after intro period ends.