Pilates Classes Sydney | Reformer Pilates Studios
Transform your body with professional reformer pilates classes at Housed Fitness. Our expert instructors and state-of-the-art studios across Sydney offer beginner to advanced pilates classes designed to strengthen, lengthen, and align your body.
3x Reformer Classes per week
Find your location
Macquarie Park
Address
65 Waterloo Road, Macquarie Park, NSW, 2113
Narellan
Address
8-10 Queen Street, Narellan, NSW 2567
Penrith
Address
11 Pattys Place, Jamisontown, NSW 2750
Green Square
Address
5-7 Bourke Road, Alexandria, NSW 2015
Thornleigh
Address
17 Sefton Road, Thornleigh, NSW, 2120
Five Dock
Address
82 Great North Road, Five Dock, NSW 2046
Opening Hours
Monday to Thursday:
6am – 8pm
Friday:
6am – 7pm
Saturday & Sunday:
8am – 2pm
Bondi Junction
Address
Level 1, 17-21 Bronte Road, Bondi Junction, NSW 2022
Opening Hours
Monday to Thursday:
6am – 8pm
Friday:
6am – 7pm
Saturday & Sunday:
8am – 2pm
Chatswood
Address
27 Albert Avenue, Chatswood, NSW 2067
Opening Hours
Monday to Thursday:
6am – 8pm
Friday:
6am – 7pm
Saturday & Sunday:
8am – 2pm
Caringbah
Address
321-323 Kingsway, Caringbah NSW 2229
Chatswood
Address
282 Victoria Ave, Chatswood, NSW 2067
The Onsen
Address
529 Kent Street, Sydney NSW 2000
Pilates Classes for Every Level
Beginner Pilates
BeginnerJoin this beginner-friendly class to kickstart your Housed journey. Learn foundational reformer movements at a slower pace with clear guidance and personalised modifications. No experience needed.
Perfect for: New clients, returners, or anyone building confidence and technique.
- • Foundational, build confidence, balance
- • Learn proper technique
- • Build core strength
- • Improve flexibility
- • Low intensity
Foundational, build confidence, balance
Intermediate Pilates
IntermediateReady to level up? This class expands on Pilates technique, added resistance, and coordination challenges.
Ideal for: Those confident on the reformer seeking greater strength, control, and flow.
- • Increased challenge
- • Fluid movements
- • Enhanced endurance
- • Medium intensity
Technique, coordination, strength
Advanced Pilates
AdvancedOur Advanced class pushes experienced members to their limits with challenging sequences, quick transitions, and intense full-body work.
Ideal for: Confident reformer users with strong body awareness.
- • Maximum challenge
- • Athletic conditioning
- • Advanced techniques
- • High intensity
Challenge, control, precision
Not sure when to level up?
Have a chat with our trainers—they'll review your progress and let you know when you're ready to level up.
We recommend....
1-10 Classes
At Housed, we suggest completing at least 10 beginner classes before levelling up to our Intermediate Pilates sessions. This allows you to become familiar with our training style, grasp key principles, and build a solid foundation in the essential exercises. If you're considering moving up to the next level, speak with your trainer — they'll help determine whether you're ready to progress.
Why Choose Housed Pilates Studios
Expert Instructors
Certified pilates instructors with years of experience provide personalized guidance, proper form corrections, and modifications for all fitness levels.
Premium Equipment
State-of-the-art reformer pilates machines and equipment regularly maintained to ensure optimal performance and safety.
Flexible Scheduling
Multiple class times throughout the week including early morning, lunchtime, and evening sessions to fit your busy schedule.
Integrated Fitness
Combine pilates with our gym facilities, wellness services, and recovery options for comprehensive fitness.
Welcoming Community
Join a supportive pilates community where members encourage and motivate each other in a non-judgmental environment.
Convenient Locations
10 pilates studios across Sydney including Bondi Junction, Chatswood, Five Dock, Macquarie Park, and more.
Pilates Health Benefits
Physical Benefits
- • Strengthens core muscles and improves posture
- • Increases flexibility and range of motion
- • Reduces back pain and joint stress
- • Enhances balance and coordination
- • Builds lean muscle without bulk
- • Low-impact exercise safe for all ages
Mental & Overall Wellness
- • Reduces stress and promotes relaxation
- • Improves mind-body connection and awareness
- • Enhances concentration and focus
- • Supports injury recovery and prevention
- • Complements other fitness activities
Pilates Studios Across Sydney
Bondi Junction
Premium LocationLevel 1, 17-21 Bronte Road, Bondi Junction
Chatswood
Business District27 Albert Avenue, Chatswood, NSW 2067
Five Dock
Dedicated Studio82 Great North Road, Five Dock, NSW 2046
Macquarie Park
Full-Service65 Waterloo Road, Macquarie Park
Thornleigh
Family Friendly17 Sefton Road, Thornleigh
Narellan
Suburban Hub8-10 Queen Street, Narellan
Penrith
Western Sydney11 Pattys Place, Jamisontown
Green Square
Inner South5-7 Bourke Road, Alexandria
Chatswood Gym
North Shore282 Victoria Ave, Chatswood
Caringbah
Sutherland Shire321-323 Kingsway, Caringbah
All our locations offer professional reformer pilates classes. Combine with gym membership for a complete fitness experience.
View All LocationsFrequently Asked Questions About Pilates
What is reformer pilates?
Reformer pilates uses a specialized sliding platform machine with springs, bars, and straps to provide resistance-based workouts. It strengthens muscles, improves flexibility, enhances posture, and provides a low-impact full-body workout suitable for all fitness levels.
Do I need pilates experience to join?
No experience needed! We offer Beginner Pilates classes designed for newcomers, as well as Intermediate and Advanced Pilates classes. Our expert instructors guide you through proper techniques and modifications for your fitness level.
How much do pilates classes cost at Housed?
Where are Housed pilates studios located?
We have pilates studios at all our locations: Bondi Junction, Chatswood, Chatswood Gym, Five Dock, Green Square, Macquarie Park, Thornleigh, Narellan, Penrith, and Caringbah. Each studio features professional reformer equipment and expert instructors.
What are the benefits of pilates?
Pilates improves core strength, flexibility, posture, and balance. It reduces back pain, enhances athletic performance, supports injury recovery, and promotes mind-body connection. Suitable for all ages and fitness levels with low impact on joints.
Get a Free Pass
*T&Cs apply. $39.95 Digital Key applies.
*3-month term commitment for Full House membership.
*Wellness not included in Free Pass.
*Free Pass only available for Fitness Centre / gym locations. $2 for 2 weeks offer is available for Pilates and Basketball locations.
*Intro offers automatically roll onto selected membership after intro period ends.