What pilates classes are offered at Five Dock?

Housed Five Dock offers three levels of reformer pilates classes: Beginner for those new to pilates, Intermediate for experienced practitioners, and Advanced for maximum challenge. All classes use professional reformer equipment and are led by expert instructors.

How much does pilates cost at Five Dock?

Pilates memberships at Housed Five Dock start from $29.95 per week. We also offer a special introductory offer of $2 for 2 weeks for new members. Memberships include unlimited pilates classes and access to modern facilities.

Where is Housed Pilates Five Dock located?

Housed Pilates Five Dock is located at 82 Great North Road, Five Dock, NSW 2046. The studio is easily accessible by public transport and car, with convenient parking nearby. Close to Drummoyne, Haberfield, and Concord areas.

What are the opening hours for Five Dock pilates studio?

Housed Five Dock is open Monday to Thursday from 6am to 8pm, Friday from 6am to 7pm, and Saturday & Sunday from 8am to 2pm. Visit our timetable for class schedules.

Is there parking available at Housed Five Dock?

Yes, there is convenient parking available near Housed Five Dock at 82 Great North Road. Street parking is available, and the studio is also easily accessible via public transport with bus stops nearby on Great North Road.

Can I try a class before committing to a membership?

Yes! Housed Five Dock offers a special $2 for 2 weeks trial for new members. This allows you to experience our reformer pilates classes, meet our instructors, and explore our facilities before committing to a long-term membership.

What should I bring to my first pilates class at Five Dock?

For your first pilates class at Housed Five Dock, bring comfortable workout clothes, a water bottle, and grip socks (available for purchase if needed). We provide all reformer equipment and mats. Arrive 10 minutes early to meet your instructor and get familiar with the studio.

Does Housed Five Dock offer small group or private pilates sessions?

Housed Five Dock specializes in small group reformer pilates classes to ensure personalized attention from instructors. Class sizes are kept intimate so instructors can provide modifications and guidance tailored to individual fitness levels and goals.

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1800 771 423 · [email protected]

Premium Reformer Pilates Studio in Five Dock, Sydney

Welcome to Housed Five Dock, your premier destination for reformer pilates in the Inner West of Sydney. Located at 82 Great North Road, Five Dock, NSW 2046, our state-of-the-art pilates studio serves the local communities of Five Dock, Drummoyne, Haberfield, Concord, Russell Lea, Abbotsford, Rodd Point, and surrounding Inner West suburbs.

Reformer Pilates Classes for All Fitness Levels

Our expert instructors teach three distinct class levels to accommodate everyone from complete beginners to advanced practitioners. Beginner classes focus on pilates fundamentals and proper reformer technique, Intermediate classes offer dynamic sequences, and Advanced classes deliver high-intensity workouts combining strength, cardio, and flexibility training.

Convenient Location and Access

Housed Five Dock is easily accessible by car with street parking available on Great North Road and surrounding streets. Public transport users can reach us via multiple bus routes along Great North Road. Our central Five Dock location makes us the ideal pilates studio for residents and workers throughout the Inner West, including Canada Bay, Concord, Strathfield, Burwood, and Ashfield areas.

Comprehensive Fitness Center Amenities

Beyond reformer pilates, members can upgrade to access our full-service fitness center featuring cardio equipment, strength training facilities, unlimited group fitness classes, group training, and dry recovery services. This integrated approach to wellness makes Housed Five Dock a complete fitness solution rather than just a pilates studio.

Flexible Membership Options and Pricing

We offer flexible pilates memberships starting from $29.95 per week with unlimited reformer classes. New members can try our studio with a special $2 for 2 weeks introductory offer. Upgrade options include gym access for only $5 more per week, providing exceptional value for comprehensive fitness programming.

Why Choose Housed Five Dock for Pilates?

Our pilates studio stands out in the competitive Five Dock fitness market through our commitment to small class sizes, certified expert instructors, premium Balanced Body reformer equipment, and integration with full gym facilities. Whether you're seeking pilates near Five Dock for rehabilitation, fitness, strength training, or stress relief, our qualified team provides personalized attention to help you achieve your wellness goals.

Related Services and Locations

Gym facilities in Five Dock with cardio and strength equipment
Group fitness classes including group training
Wellness and recovery services
Personal training and coaching programs
Additional Housed locations across Sydney including Macquarie Park, Bondi Junction, Chatswood, Thornleigh, Penrith, Narellan, and Alexandria

Book Your Five Dock Pilates Class Today

Join the Housed community at our Five Dock location and experience the difference of premium reformer pilates instruction. Book your class today and discover why we're the top-rated pilates studio in Five Dock and the Inner West. Contact us at 1800 771 423 or email [email protected] to learn more about class schedules, membership options, and special promotions.

Overview Classes Membership Claim offer

$1/week for the first 2 weeks

Pilates Studio

Five Dock

Name: Housed Five Dock
Rating: 3.7

Overview Classes Membership Claim offer

A dedicated reformer studio in the heart of Five Dock. Reformer Pilates, beginner to advanced, in classes led by certified instructors - one discipline, done properly. Everything you need. Nothing you don't.

Find Us

82 Great North Road Five Dock NSW 2046

Contact

1800 771 423
[email protected]

Opening Hours

Mon – Thu 6am – 8pm Fri 6am – 7pm

Sat – Sun 8am – 2pm

Reform

A dedicated reformer pilates studio, calm and considered, with instructors who actually watch your form. Strength and length, away from the noise of the main floor. The kind of session you book once and then keep coming back to.

Reformer classes for every level.

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*No lock-ins. T&Cs apply.

Memberships

3x Reformer Pilates Classes / week

3x reformer pilates classes per week at our dedicated studios, for every level from beginner to advanced. No lock-in.

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*No lock-ins. T&Cs apply.

Our Locations

Macquarie Park

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Chatswood

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Hurstville

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Narellan

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Bondi Junction

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Alexandria

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Five Dock

Address

82 Great North Road Five Dock NSW 2046

Opening Hours

Studio

Monday — Thursday6:00am — 8:00pm

Friday6:00am — 7:00pm

Saturday — Sunday8:00am — 2:00pm

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Getting to Housed Five Dock

Housed Five Dock is a reformer pilates studio at 82 Great North Road, Five Dock NSW 2046, serving Five Dock, Drummoyne, Haberfield, Concord, Russell Lea and Abbotsford.

Driving: free street parking on Great North Road and the surrounding streets (some 2-hour limits during business hours), with public car parks within 300-500m behind the Five Dock shops and secure bike racks by the Bay Run cycling path.

Public transport: bus routes 436 to 439, 464, 466, 501, 504 and 507 run along Great North Road, stopping 50-100m from the studio. Five Dock is also earmarked for the proposed Inner West Light Rail extension.

Nearby: the Great North Road shopping strip, Five Dock Leisure Centre (600m) and the Iron Cove Bay Run, which passes within 400m of the studio.

Frequently Asked Questions

What are the opening hours for the Five Dock pilates studio?

Housed Five Dock is open Monday to Thursday 6am to 8pm, Friday 6am to 7pm, and Saturday & Sunday 8am to 2pm. Check the timetable for class schedules.

Do I need experience to join pilates classes at Five Dock?

No prior experience is necessary. Our beginner classes are designed for those new to reformer pilates, with instructors providing guidance and modifications for all levels.

Is there parking at Housed Five Dock?

Yes - there is street parking on Great North Road and the surrounding streets, and the studio is easily reached by bus with stops right nearby.

What makes Housed Five Dock different from other pilates studios?

Five Dock combines reformer pilates with certified instructors and three class levels - a complete fitness solution rather than just a studio.

Why Choose Housed Five Dock?

A boutique reformer pilates studio with professional equipment and certified instructors.
Three class levels - Beginner, Intermediate and Advanced - taught by certified expert instructors.
More than a studio: upgrade to full gym access and unlimited group training for just $5 more per week.
Pilates memberships from $29.95 per week with 3x reformer classes per week.

Premium Reformer Pilates Studio in Five Dock, Sydney

Reformer Pilates Classes for All Fitness Levels

Convenient Location and Access

Comprehensive Fitness Center Amenities

Flexible Membership Options and Pricing

Why Choose Housed Five Dock for Pilates?

Related Services and Locations

Gym facilities in Five Dock with cardio and strength equipment

Group fitness classes including group training

Wellness and recovery services

Personal training and coaching programs

Additional Housed locations across Sydney including Macquarie Park, Bondi Junction, Chatswood, Thornleigh, Penrith, Narellan, and Alexandria

Book Your Five Dock Pilates Class Today