1800 771 423 · [email protected]
Intro Offer
Claim your first two weeks for $1/week*
Experience the Housed difference with our introductory offer at any of our Pilates Studio locations. No experience necessary.
Why try it
Two weeks is enough to know.
Six classes is long enough to get past the first-timer nerves, learn the machine and feel the difference — before you commit to anything.
01
Expert instructors
All classes are led by qualified, experienced instructors who provide personalised attention, form corrections, and safe modifications to ensure an effective workout for every participant.
02
Beginner-Friendly
Never been to a fitness class before? No problem! Our instructors specialise in making beginners feel welcome and comfortable while providing challenges for more experienced participants.
03
Community Atmosphere
Experience the motivating energy of group fitness. Train alongside like-minded individuals, make new friends, and benefit from the accountability and encouragement of a supportive community.
Your first visit
What to expect in your first two weeks.
Nothing here is complicated. Turn up a little early, say hello, and the instructor takes care of the rest.
01
Arrive 10–15 minutes early
Check-in at reception takes about five minutes. That leaves you time to change, fill your bottle and get onto your reformer without rushing.
02
Meet your instructor
Tell them it's your first class. They'll walk you through the machine, set your springs and answer anything you're unsure of. Don't hesitate to mention any injuries or limitations so they can give you the right modifications.
03
Enjoy the class
Classes typically run 45 minutes which includes warm up exercises, main workout, and cool-down. Work at your own pace, take breaks when needed, and focus on proper form over intensity. Remember – everyone started as a beginner!
FAQs
Intro offer questions.
Common questions about our intro class offer. For more information, call 1800 771 423 or email [email protected].
You can choose from any of our Reformer Pilates classes at Five Dock, Bondi Junction or Chatswood Pilates. Class availability varies by location, so we'll help you find the perfect class at your chosen studio.
No experience is necessary. All our classes are designed to accommodate different fitness levels. Our instructors provide safe modifications for beginners and progressions for more experienced participants. Just let the instructor know it's your first class, and they'll ensure you feel comfortable and supported.
Bring comfortable workout clothing, a water bottle, and a towel. Grip socks are recommended though not mandatory. All equipment including reformers, mats, weights and resistance bands is provided. Arrive 10–15 minutes early to complete a quick registration and meet your instructor.
Fill out the form on this page with your details and preferred location. We'll contact you within 24 hours to help you choose class times that suit your schedule and answer any questions you may have about the classes.