Skip to main content
Claim offer
OverviewClassesMembershipClaim offer

$1/week for the first 2 weeks

Pilates Studio

Five Dock

OverviewClassesMembershipClaim offer

A dedicated reformer studio in the heart of Five Dock. Reformer Pilates, beginner to advanced, in classes led by certified instructors - one discipline, done properly. Everything you need. Nothing you don't.

Find Us

82 Great North Road Five Dock NSW 2046

Opening Hours

Mon – Thu 6am – 8pm Fri 6am – 7pm

Sat – Sun 8am – 2pm

Housed Five Dock reformer pilates studio
Reformer pilates class at Housed Five Dock, where classes progress from beginner to advanced

Reform

A dedicated reformer pilates studio, calm and considered, with instructors who actually watch your form. Strength and length, away from the noise of the main floor. The kind of session you book once and then keep coming back to.

Advance

Beginner, Intermediate, Advanced: a clear progression instead of a guessing game. Start slow with guided fundamentals, then build resistance, speed and control as you go. Your trainer tracks the classes and tells you exactly when you're ready to move up.

Reformer classes for every level.

This week at Five Dock

View full timetable

Sat 14 Nov

Sun 15 Nov

Mon 16 Nov

Tue 17 Nov

Wed 18 Nov

Thu 19 Nov

Get started today.

Memberships

Join now and enjoy first two weeks, $1/week*

Once-off $39.95 digital key required for entry.

3x Reformer Pilates Classes / week

3x reformer pilates classes per week at our dedicated studios, for every level from beginner to advanced. No lock-in.

Join Now

*Then from $29.95/week. No lock-in. T&Cs apply.

Our Locations

Turf lane with the Housed logo under a purple neon ring at Housed Macquarie Park

Macquarie Park

Housed Flagship

Turf track and squat racks under purple and blue neon at Housed Penrith

Penrith

Housed Flagship

Rowing machines on a turf lane under blue LED lighting at Housed Gosford

Gosford

Housed

Plate-loaded strength machines and benches under blue ceiling lights at Housed Sydney CBD

Sydney CBD

Housed Flagship

Reception desk beneath the illuminated Housed sign at Housed Thornleigh

Thornleigh

Housed Flagship

Barbells, medicine balls and kettlebells on a purple-lit rack wall at Housed Caringbah

Caringbah

Housed

Exercise bikes and ski ergs beside tall windows under purple neon at Housed Hurstville

Hurstville

Housed

Sprint track on a timber gym floor lined with strength machines

Chatswood Opening soon

Housed Flagship

Row of squat racks loaded with black bumper plates beside a timber walkway

Green Square Opening soon

Housed Flagship

Training floor with the Housed logo and plate-loaded machines under blue neon

Narellan Opening soon

Housed

Reformer pilates studio with backlit round mirrors and a timber floor

Double Bay Opening soon

Housed

Reformer beds lined up on a timber floor beside arched mirrors at Housed Bondi Junction

Bondi Junction

Pilates Studio

Reformer studio with round backlit mirrors and sheer curtains at Housed Chatswood Pilates

Chatswood Pilates

Pilates Studio

Netted half courts with basketball shooting machines at Housed Alexandria

Alexandria

Basketball

Basketball court with a crowd mural and Housed wall pads at Housed Chatswood Basketball

Chatswood Basketball

Basketball

Claim offer*

*Then from $29.95/week. No lock-in. T&Cs apply.

Reformer rows facing arched and round mirrors at Housed Five Dock

Five Dock

Address

82 Great North Road Five Dock NSW 2046

Opening Hours

Studio

Monday — Thursday6:00am — 8:00pm
Friday6:00am — 7:00pm
Saturday — Sunday8:00am — 2:00pm

Club facts

Facilities
Reformer pilates studio
Pricing
Memberships from $29.95 a week + a one-off $39.95 digital key
Parking
Free street parking on Great North Road and the surrounding streets (some 2-hour limits during business hours), with public car parks within 300-500m behind the Five Dock shops and secure bike racks by the Bay Run cycling path.

Information Hub

Getting to Housed Five Dock

Housed Five Dock is a reformer pilates studio at 82 Great North Road, Five Dock NSW 2046, serving Five Dock, Drummoyne, Haberfield, Concord, Russell Lea and Abbotsford.

Driving: free street parking on Great North Road and the surrounding streets (some 2-hour limits during business hours), with public car parks within 300-500m behind the Five Dock shops and secure bike racks by the Bay Run cycling path.

Public transport: bus routes 436 to 439, 464, 466, 501, 504 and 507 run along Great North Road, stopping 50-100m from the studio. Five Dock is also earmarked for the proposed Inner West Light Rail extension.

Nearby: the Great North Road shopping strip, Five Dock Leisure Centre (600m) and the Iron Cove Bay Run, which passes within 400m of the studio.

Why Choose Housed Five Dock?

  • A boutique reformer pilates studio with professional equipment and certified instructors.
  • Three class levels - Beginner, Intermediate and Advanced - taught by certified expert instructors.
  • More than a studio: upgrade to full gym access and unlimited group training for just $5 more per week.
  • Pilates memberships from $29.95 per week with 3x reformer classes per week.

Housed Five Dock

Frequently Asked Questions

Housed Five Dock is open Monday to Thursday 6am to 8pm, Friday 6am to 7pm, and Saturday & Sunday 8am to 2pm. Check the timetable for class schedules.

No prior experience is necessary. Our beginner classes are designed for those new to reformer pilates, with instructors providing guidance and modifications for all levels.

Yes - there is street parking on Great North Road and the surrounding streets, and the studio is easily reached by bus with stops right nearby.

Five Dock combines reformer pilates with certified instructors and three class levels - a complete fitness solution rather than just a studio.