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Housed Macquarie Park (65 Waterloo Road, Macquarie Park) and Housed Penrith (11 Pattys Place, Jamisontown) each have a sauna and cold plunge on a wellness floor next to the gym. Macquarie Park has infrared and traditional saunas, a mineral spa and a cold plunge; Penrith has a magnesium pool, cold plunge and sauna. Both wellness floors are open Monday to Friday 6:30am to 9pm and Saturday and Sunday 8am to 7pm, and both are included in the Full House membership.
Housed Macquarie Park
Housed Macquarie Park is at 65 Waterloo Road, Macquarie Park NSW 2113. Its wellness floor has:
- Infrared and traditional saunas
- A mineral spa
- A cold plunge
The wellness floor sits under one roof with the club's two gym campuses and two reformer pilates studios. Macquarie Park is also the only Housed club with dry recovery: compression therapy and a dedicated recovery lounge. Allied health, including physiotherapy, chiropractic, podiatry and DEXA scanning, is provided on site by Simba Health, a sister company of Housed.
Housed Penrith
Housed Penrith Wellness is the wellness floor inside Housed Penrith, at 11 Pattys Place, Jamisontown NSW 2750, alongside the gym, reformer studios and group training floor. It has a magnesium pool, cold plunge and sauna, and fresh towels are provided.
Wellness floor hours
Both wellness floors keep the same hours:
- Monday to Friday - 6:30am to 9pm
- Saturday and Sunday - 8am to 7pm
The gyms at both clubs are open 5am to 11pm every day.
Which membership includes the wellness floor
Both wellness floors are included in the Full House membership, together with the gym, reformer pilates and group training. Full House has a 3-month minimum term. The wellness floors are not part of the Base or Home memberships. Current rates for every membership are on the membership pricing page.
Heat and cold in one visit
At both clubs the sauna and the cold plunge are on the same wellness floor, so you can move between heat and cold in one visit, before or after a session in the gym.
Facilities and hours checked 10 November 2026.
